Happy 4th of July and building our running miles!

I can’t believe it was the weekend of the 4th already. Time sure flies! It’s been a busy summer so far with lots of traveling, family and running. The Hubs and I ran 5 miles on the 4th of July … (read more)

5 running things that could make you smile

5 running things that could make you smile

Running is always a great challenge no matter how long you have been running. It doesn’t matter if you are brand new to it or if you are working on endurance or speed. Running is HARD! It’s an intense sport. … (read more)

A Little Running and A LOT of Family!

When we got back from Mackinac Island my sister, Janette and my nephew Jayden came to visit for a week. She comes from out East so the Midwest is a nice trip for her. It was a busy week! We … (read more)