A Runner’s Brain and Making the Perfect Mantra

A Runner’s Brain and Making the Perfect Mantra

People often say runners are crazy… I mean, who runs just for fun? Most of us will not win a race and we often complain during the whole process. So I was curious. Is a runner’s brain different? And look … (read more)

Stonyfield, The AZA /SAFE Program & Who Wants to Run Brookfield Zoo?!

Stonyfield, The AZA /SAFE Program & Who Wants to Run Brookfield Zoo?!

This is a sponsored post on behalf of Stonyfield as a Yo-Getters Ambassador.  Hello 70 degree day!!! I ran 8 miles early this morning before it got too warm outside! It was a perfect. I also had to run early … (read more)

10 Mile Race Training Plan

10 Mile Race Training Plan

Disclaimer: I received a free entry to Soldier Field 10 Mile race as part of being a BibRave Pro. Learn more about becoming a BibRavePro (ambassador), and check out BibRave.com to review find and write race reviews! Why run a 10 mile race? After … (read more)