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Hi, I'm Mary Jo and I'm glad you stopped by my blog. I write about running, eating, family and things that make me smile.
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To a runner, your feet are probably the most important part of your body. Running just sucks when your feet hurt. 5 years ago I suffered from one of the worst pains known to a runner–Plantar Fasciitis. It’s not shocking … (read more)
The Hubs and I just ran the Sundowner 5K on Thursday night and boy was it “TROPICAL!!!!” The heat that night (7:15pm start) was pretty warm. Yup, totally non-running weather. But did we run it? Yes we did, and why? … (read more)